Lee Holden – Activate Your Superhuman Potential

Which parts of you are most powerful — and how can you unlock your own potential?

What can you learn from the world’s greatest healers, mystics, and shamans?

In this opening session, Lee will share how harnessing your life force is a fundamental skill on the path to becoming superhuman — an innate state everyone is capable of stepping into.

When you unlock your energy, you tap into a wellspring within yourself, where you can start to shift the limitations you perceive in the world — both in the physical and energetic realms.

In this session, you’ll discover:

• How healthy Qi is an indicator of healthy emotions — and underscores that when your mind is clear, your intent is strong
• What it means to be superhuman by unlocking your innate ability to harness energy
• How to see real shifts in what you define as possible — both for yourself and the world around you
• A powerful practice to stimulate the charged cells that already exist in your body
• A never-before-shared Qigong practice that combines breath, movement, and mindfulness so you can experience your own Qi building

This second class is focused on deepening your experience of energy as a gateway to human potential, as well as integrating and reviewing the learnings from the first module.

Lee will explain how energy is not subtle, and as you practice using it, this truth starts to become very obvious and tangible. In the same way you know your hand is real, you’ll start to understand your energy is real.

The personal alchemy you’ll explore more deeply in this module lies at the intersection of breath, energy, and mind — powerful tools you can use to step in the direction of your innermost truth and fire… and discover who you really are.

As Lee says, if your mind is one horse and your body is another, you may as well get them to work together and on track in the direction that serves you most.

In this module, you’ll discover:

• How the forces of nature, including the earth and lunar cycles, influence your deep sense of being
• Ways to discover what Lee calls “the right receiver” so you can tap into the energies all around you — and manifest the impossible in your life
• How to deepen your Qi practice to harness your potential through moving Qi and focusing your mind
• How your mind and body can work together and access the forces of nature to enhance energy
• Why energy is not a subtle practice and how awareness of energy can start to transform your life

As Lee travelled around the world filming the Searching for Superhumans docuseries, he discovered that, in almost every pocket of the planet, breathwork is a key spiritual practice for unlocking human potential.

In this module, you’ll discover how you can create a superhuman immune system through the breath — and how this makes you inherently more resilient.

You’ll be better able to avoid getting sick, and if you do become ill, you’ll be better equipped to heal more quickly.

When you work with the breath, you’ll learn to have more confidence in your own body’s resiliency. You’ll see how you’re a walking self-defense system.

In this session, you’ll discover:

• The powerful truth that, as Lee puts it, you’re your own Kung Fu master who provides protection
• A breathwork practice that enhances mindfulness and spiritual practice
• How harnessing breath can provide you with superhuman immunity
• Why mindfulness and breathwork work so well together  — and have an exponential impact on your health and wellbeing
• A daily breathwork practice to activate your Qi and boost your immunity

The last session was all about breathing for immunity — activating that internal fire that allows your resilient and focused mind to flourish in the world.

In this session, Lee will guide you deeper into a superhuman understanding of breath — as a reflection of your emotional landscape that you can also use to navigate your emotional landscape.

Lee will share how to become an efficient breather — cultivating more energy with each breath and enhancing flexibility in your diaphragm.

He’ll also explain how breath is a reflection of the mind, and how emotions are expressed in the subtleties of how you breathe.

And, most importantly, Lee will share how to use breathing patterns and emotions to navigate, transmute, and change your life.

In this session, you’ll discover:

• A holistic breath experience and actionable tools to help you tap into more of your superhuman potential each day
• How you can learn about your emotional states from your existing breathing patterns
• Ways to transmute anxiety and stress to transform your life — by making conscious changes to your breathing patterns
• Why daily conscious and connected breathing is a fundamental skill that activates your superhuman potential

While your first four modules in this course will be about techniques and practices to transform your life by cultivating awareness of your life-force energy and your breath…

… the final two immersive sessions (before an integration-focused seventh module) are all about the power of your mind.

You’ll explore potent examples of mind over matter, demonstrated by some of the superhumans in the docuseries. For example, you’ll examine the ability of some superhumans to move heavy physical objects through focused intent.

This class with Lee centers on cultivating mental flexibility, so you can come into wherever you are at a given moment — and sustain that present moment awareness, even as things in your external environment shift.

In this session, you’ll explore:

• How to cultivate a flexible and nonresistant mind
• Internal tools to make “mind over matter” real
• The role that quieting your mind plays in your superhuman life
• How the mind and energy work together to cultivate your highest potential
• A practice to cultivate an inner knowing that energy is the mind and the mind is energy
• How to tap into present-state awareness through meditation, which leads you to stretch your mind by shifting focus to various parts of your body

This last module of new content before the closing integration class goes deeper into mind power.

It also features archeologist and mystic David Verdesi, guide to the Searching for Superhumans docuseries, who has spent his life searching for people who have superhuman abilities… and travelling to remote parts of the world to meet such masters.

As you’ll explore, the docuseries features humans doing things that would otherwise be considered impossible — because they’ve cultivated the ability to unshackle their minds from the limited constraints of what’s “possible” and tap into new possibilities.

You’ve already examined the mind’s focus on the internal body — now with that newfound awareness, you’ll move into channeling the intention of your mind to make changes in your external reality.

In this session, you’ll learn:

• The ways visualization and meditation provide guidance and autonomy — and help you welcome in what you want out of life
• How to make choices for your life by going into the field of infinite possibilities through the power of your mind
• Ways to tap into the part of yourself that’s connected to all things — even feeling the frequencies of inanimate objects in the material world
• Why the limits on what’s possible are designed by your mind — and can be unlearned and relearned
• Powerful visualization and meditation tools to start the transformation of mind power
• How reading frequencies work with inanimate objects to tap into the connectivity and energetic potential of the universe