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GLORIA LATHAM – LIBERATE YOUR SELF-WORTH THROUGH KUNDALINI

59,00 €

Category: Metaphisycal & Self help

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Transform shame, blame, and self-sabotage with Kundalini mind-body practices to embody your personal power, self-love & self-worth.

Break through old patterns deep in your energy system… bring yourself back to your true essence.

Are you at the mercy of old, fear-based beliefs that tell you you’re not good enough, desirable enough… or deserving of a truly amazing life?

Do you try to practice self-love, yet find it difficult to truly embody it, in your daily life?

Through Kundalini yoga practices, you can quickly break through old patterns in your energy system that are blocking true self-love and self-worth.

Kundalini yoga isn’t about mastering poses and postures.

It incorporates meditation, mantras, and breathing practices that allow you to move beyond the confines of the illusions of the ego-mind into an awakened state.

In a very special video training — aligned with a 40-day commitment to Kundalini practice — globally acclaimed yoga teacher Gloria Latham will guide you to discover the fascinating way that Kundalini yoga can help you quickly shift your misperceptions about yourself.

Under Gloria’s expert guidance, you’ll discover the powerful link between your Kundalini energy, your third chakra, and your feelings of self-worth…

During this transformative new training, you’ll discover:

How your self-esteem is connected to Kundalini energy
How to identify the most uncomfortable situation happening in your life right now — and learn how to use it in your healing work going forward
The secret to using yoga’s powerful mind-body connection to break through self-imposed limitations rooted in feelings of unworthiness
Why restoring your third chakra power is key to healing your addictions
Ways to build up the necessary stamina to continue investing in yourself
How to sense the misalignments in your life — when actions don’t match your inner guidance — and bring your intentions and actions into alignment
How to connect with your core values and hold yourself accountable to a NEW set of values
How using the breath and mantras in Kundalini yoga allows addictive personalities to be more present in the moment
The value of linking self-inquiry with yoga to plant seeds for self-realization and greater joy
How to ask yourself questions and trust the answers
And much more…

Unlock the Power of Kundalini Yoga to Restore Access to Your Intuition & True Essence

Kundalini yoga can help you work through your blocks — often caused by past traumas, old stories, blame, and shame — to liberate your authentic life force, your ability to love yourself, and your creative energy…

Kundalini is known as the “humblest yoga” because people often feel off balance as they let go of old stories and experience the release of energetic blockages.

Through specific mind-body practices you can immediately experience a sense of liberation, relaxation, and moments of self-realization as you create shifts deep within your body’s physical and energetic systems — which allow for the transformed self-perception you need to thrive.

And you can break through old patterns at the source more quickly and effectively when you go beyond the capacity of the mind alone.

Kundalini yoga is also easily accessible for everyone — from beginning to advanced yoga practitioners.

You may have heard the long-held spiritual belief about the number 40 — that it takes 20 days to break old habits and 20 days to form new ones…?

The unique 40-day practice commitment of this program is sure to be a potent container for the transformation you desire.

Be Guided by One of the World’s Most Influential Yoga Teachers

Gloria Latham is a world-renowned yoga and spiritual teacher. Her mission is sharing Kundalini yoga to help activate the powerful energies of the chakras — enabling you to take back your personal power by unearthing your feelings of self-love and self-worth.

For more than 20 years, she’s studied and taught Kundalini yoga under the direct mentorship of one of the most respected teachers in the Kundalini tradition, Gurmukh Kaur Khasla.

Gloria has brought this practice to thousands of people through her Semperviva Yoga Studios in Vancouver, British Columbia, and through online videos, yoga retreats, teacher trainings, and conferences around the world.

Gloria will show you how “planting seeds” of intention, along with the simple movements, breathwork, and mantras of Kundalini yoga, can help you break through self-limiting beliefs and stuck patterns you may have struggled with for years.

Through Kundalini yoga, thoughts of I’m not good enough and feelings of shame are dissipated, allowing you to step into the more courageous, self-loving shelter of your full potential.

What You’ll Discover in These 6 Sessions

In this 6-session video training, Gloria will guide you through the fundamental body-mind-spirit skills you’ll need to heal patterns in your chakras and ignite your authentic power.

The Power of Live Streaming Video

You’ll connect with Gloria and experience her teachings through live streaming video. This connection will be easy to use and will enhance the impact of Gloria’s wisdom and simple-yet-powerful practices. You can easily connect via audio only if you choose — through your phone, tablet, laptop, or computer.

Course Sessions Tuesdays (and One Thursday) at Noon Pacific

You’ll engage with Gloria in live sessions weekly, where she’ll be available to answer your emerging inquiries about the course material.

This course will feature live streamed teachings, recorded teachings, interactive training sessions, and experiential practices with Gloria. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to fully embrace and embody your personal power, self-love, and self-worth.

Module 1: Clear the Past (December 3)

In this first class with Gloria, you’ll focus on the first, second, and third chakras as you dive into a deep, empowering conversation about self-worth and Kundalini energy — which, as you’ll discover, IS your potential.

You’ll explore the three keys to reclaiming your worth — through third chakra activation and release of your Kundalini energy.

In this module, you’ll:

Discover how your self-esteem is connected to Kundalini energy
Master a cathartic practice to clear the emotional wounds of the past — and begin your journey to wholeness
Identify the most uncomfortable situation happening in your life right now — and learn how to use it in your work going forward
Participate in a meditation to experience a deep subconscious cleanse — releasing the heavy energies that weigh on your Kundalini energy
Explore your ability to step into your own potential

Module 2: Forty Days to Personal Transformation (Thursday, December 5)

In this lesson, Gloria will show you how to put into practice THE most transformative aspect of all mind-body practices — consistency.

She’ll also walk you through more foundational Kundalini wisdom, including the three core principles, self-inquiry work, and basics of the practice — and why you don’t have to keep up with each physical movement!

With Gloria’s guidance, you’ll affirm your commitment to creating real and lasting change in how you show up in your life…

In this module, you’ll discover:

Exactly where your low self-esteem comes from (you might be surprised!)
Why always looking to the past for insights can create a habit of repeating patterns
A new way of releasing unwanted energy — and a new way of being
How to release the energy from your past by releasing your existing stories — and creating NEW narratives
A sense of freedom you likely haven’t experienced before, by releasing tension quickly through practices, and releasing repressed energy
Breath of Fire, a breathwork technique to activate the third chakra
How to raise your Kundalini energy for a powerful awakening

Module 3: End the Blame Game (December 10)

This week, you’ll tap into the second and sixth chakras as you examine how your excuses block you from creating the life you deserve…

… and exactly what you can do to reclaim your responsibility and power.

You’ll begin a 40-day practice to cultivate a sense of self-trust — to develop confidence in your ability to show up for yourself, day after day.

In this module, you’ll:

Learn how to build up the necessary stamina to continue investing in yourself
Discover how to release your victim narrative
Explore how true awakening means committing to change, discovering what’s blocked within you, and releasing old stories
Venture beyond the thinking mind and into your body, to release blocks
Discover a practice to build your third chakra strength — working with both abdominals and mantras

Module 4: Get Comfortable With Being Uncomfortable (December 17)

In this full chakra class that incorporates a mantra for change, you’ll explore your compulsive behaviors — why they happen, how they damage your self-worth, and how to break these patterns, once and for all.

You’ll also discover why anxiety triggers addiction — and how it takes you out of the moment.

In this module, you’ll discover:

How to resolve, release, and heal your addictions as you reclaim your power
Why restoring your third chakra power is key to healing your addictions
How to stop checking out of your life — and lovingly bring energy back to yourself
How often-overlooked addictions like perfectionism can impact your self-worth
An instantly calming practice you can do anytime to relax your mind and release tension and anxiety… so you won’t turn to your addiction patterns

Module 5: Live in Alignment (January 7)

This week, you’ll focus on the heart chakra as you learn how low self-worth can drive you to burnout — and how to prevent it by living in what Gloria calls internal alignment…

She’ll reveal why, when your thoughts, the words you speak, and your actions are out of alignment, you’ll never feel good enough — because you’re constantly going against your authentic self…

In this module, you’ll discover:

The transformative power of living out your core values so all the elements of your life are aligned
How to sense the misalignments in your life — when actions don’t match your inner guidance — and bring your intentions and actions into alignment
How to connect with your core values and hold yourself accountable to a NEW set of values
A powerful core values exercise that includes your heart chakra and head bowing to the heart
The Mantra Har (energy of creativity and manifestation) to activate your third chakra

Module 6: Overcome the Limitations of Your Mind (January 14)

This final lesson is the culmination of all the work you’ve done in this course. You’ll tap into your sixth and seventh chakras as you learn to make your transformation last a lifetime…

… and overcome the limitations of your mind so you’re no longer ruled by your emotions.

Gloria will guide you to re-establish your relationship with your soul-self as you heal your issues with self-worth… for good.

In this closing module, you’ll discover how to:

Achieve a heightened sense of awareness through Kundalini energy
Explore personal responsibility from a second chakra perspective
Give up “the blame game” for good
Gain insights into actions and reclaim disowned aspects of yourself
Master exercises, breathwork, and a powerful closing practice to reflect upon what you really need to create — and sustain — transformation in your life