In this enlightening new online course, you’ll:

• Explore the many different areas of abundance beyond financial wealth — and participate in an exercise to choose an area of your life where you’d like to experience more abundance
• Combine breathwork techniques with metaphysics, breathing analysis, sound healing, body mapping, and other healing and spiritual principles — to develop an integrated blueprint for healing and wholeness and increasing your manifesting power
• Learn a 5-step plan to continue experiencing greater abundance on every level
• Learn to expand your breath to amplify your ability to receive the good things that you desire — that are patiently waiting for you
• Change your breathing pattern to break negative unconscious behavior patterns
• Discover and use a new energy tool to access your subconscious and create permanent vibrational changes
• Feel the subconscious power of affirmations as you practice using them and a mantra for unconditional love producing instant inner and outer peace
• Experience a sound exercises to eliminate pain and raise vibrational frequency
• Be guided through My Giving Heart, a breathing practice to open and bring life-force energy into the heart center
• Experience higher chakra breathing to activate the miracle consciousness in your DNA, moving through higher center breathing exercises to find grace in each moment, opening the centers of your vision and higher will

When your breath is open and flowing, you’re in the flow of life…

Abundance is much more than just financial wealth — there are many spiritual and emotional forms of Abundance in every area of life. There’s a direct relationship between the breath/life force, our greater good, and the ability to manifest a fully abundant life on every level.

In this opening week, Judith will guide you to explore the specific areas of your life where you long to experience more abundance.

You’ll discover where the major misalignment lies, and what’s standing in the way of your abundant life — and you’ll learn how full, integrative breathing can help resolve these issues.

Throughout Judith’s guided breathing exercise, you’ll learn about and use the correct muscles to breathe — and bring the breath and life forcefully into your body.

Along the way, you’ll welcome a greater sense of grounding, focus, lower body health, and personal power.

In this session, you’ll discover:

• The many areas of abundance — and choose the area you’d like to experience more abundance in
• How any area of lack comes into your experience
• Ways to fully bring the life force into the body — and the resulting benefits that occur on every level of your being
• How changing your breathing pattern changes your life
• How expanded breathing increases your capacity for receiving good
• Which muscles to use to breathe correctly and begin to fully open the respiratory system

This week, Judith will introduce you to the levels of the mind — how they work and affect your thinking, and how you can use them to create your desired experiences…

Judith will also share the role, function, and power of the subconscious mind.

She’ll explain how we become programmed around our beliefs about abundance and self-worth — through media, religion, parents, education, and global consciousness.

You’ll learn the importance of addressing and clearing the negativity in your subconscious. As you’ll discover, your thoughts and emotions from the lower subconscious block your connection to your superconscious — and your connection with Source Energy.

You’ll learn about the law of entrainment and how breathing can create an opening for you to access and integrate repressed emotions. Judith will explain how this opening can happen on every level — physically, mentally, and emotionally, and Spiritually.

You’ll begin to use affirmations with conscious connected breathing to reprogram old beliefs in the subconscious about receiving, worthiness, and abundance.

In this module, you’ll:

• Discover why most of your experiences originate in the subconscious
• Explore the power of the subconscious and how the subconscious patterns shut down your breathing
• Begin to experience how integrative breathing can permanently resolve subconscious beliefs and feelings
• Use a new tool to access the subconscious and create permanent vibrational changes
• Work consciously with stress, fears, and anxiety
• Feel the power of affirmations as they directly access your subconscious

Your breath is the key to mastering the electronic forces of the Universe…

You are what you think and feel — it’s what creates each experience in your life.

This week, Judith will share how science and religion meet in Quantum physics to prove everything is energy vibrating at different rates. We all send out a vibration to the Universe through thoughts and feelings, and they return the same.

Judith will explain vibrational frequency states, and demonstrate how to easily raise your vibration, and share how conscious connected open breathing raises your vibrational state.

You’ll learn how to keep your vibration high with awareness and guided, conscious connected breathing — and become a magnet to attract good things in your life.

You’ll begin to work consciously with the Law of Attraction, manifesting what you want, instead of focusing on what you don’t want. You’ll work with the combined power of Intention and Attention, bringing it into your life during breathing sessions.

In this module, you’ll:

• Understand that everything is energy vibrating at different frequencies — and explore how your vibration affects your life
• Study your various emotions to determine their vibrational frequencies
• Breathe to raise your vibration and expand awareness
• Experience an extremely powerful exercise to change your vibrational frequency
• Learn a special Unconditional Love Mantra to produce instant transformation, inside and out

Everything is sound resonance. We are sound, and our sounds can lift and heal.

This week, Judith will guide you to explore the power of combining sound with breath and how it creates instant and powerful transformation.

You’ll explore how sounds can tune up and heal your energy centers.

Some say sounding is the language of Angels.

You will also experience how sound can immediately integrate and raise vibrational frequency. We will experience powerful sound exercises and combine sound with our breathing.

Plus, Judith will welcome a guest Master of Sound, UnmanijiandTheLEELAS. Unmaniji is known for singing her original songs, mantras, chants, and Sacred Prayers into the hearts of spiritual friends on the path. (The Leelas are the sacred instruments that accompany Unmaniji’s beautiful voice.)

Unmaniji will guide you through an interdimensional experience using your own sounds.

In this module, you’ll :

• Learn how to tune up your energy centers with Sound
• Experience the frequencies of pure sound
• Combine sound with breathing — using sound as yet another way to create integration and higher vibrational states
• Experience sound exercises to eliminate pain and stress

When you breathe you ignite the vibration of Joy in your cells and DNA…

Satisfaction is defined as a very high state of fulfillment, joy, and happiness.

This week, Judith will explain how you can use metaphysical principles to experience expanded abundance. The Law of Giving and Receiving keeps the flow moving by giving and receiving the most precious gifts — the caring, affection, appreciation, and love you can receive on every level.

She’ll guide you to explore ways to experience satisfaction and begin creating a satisfying life — using a simple effective exercise to connect to and create inner states of full satisfaction.

Our minds set parameters and expectation levels for our lives, around everything — and when they’re not met, we feel dissatisfied. This creates a low vibrational state and magnetizes undesirable results.

Unfortunately, we tend to look for fulfillment and satisfaction outside of ourselves — jobs, relationships, families, material possessions, fame, and money. Yet, finding satisfaction is actually a choice.

Meanwhile, the Law of Gratitude shows us that a thankful attitude expresses gratitude for anything a person receives and opens the heart to receive even more.

Judith will explore what’s happening energetically when you give — and the different ways to give physically, mentally, emotionally, and spiritually.

As you’ll discover, once you understand The Law of Gratitude, it’s easy to embrace and work with the energetic principles of being grateful.

You’ll learn how to cultivate the grateful heart, shifting losses to appreciation and embracing life’s changes. You’ll experience how the essence of true gratitude is finding deeper self-appreciation.

In this module, you’ll:

• Discover the dynamics of giving — what it creates, and what you can give on every level
• Learn simple ways to live in gratitude and create more satisfaction in your life
• Understand the deeper principles of cause and effect and the value of feeling satisfied in your life
• Explore what the attitude of gratitude gives you
• Be guided through My Giving Heart, a breathing practice to open and bring life-force energy into the heart center
• Experience the connection between inner satisfaction and happiness

Breath is your gateway to dimensions of higher consciousness…

Miracle consciousness provides the opportunity to see everything from a spiritual perception of perfection. It can shape your life and even change your physical reality.

While human perception is limited to the physical senses, the laws of cause and manifestation show how everything in the physical dimension is created. Meanwhile, the Law of Grace is the highest law we are given.

This week, Judith will explain how all these laws and principles work together and how to apply them to all parts of your life to manifest what you really want to create in your truly abundant life.

You’ll learn how to tap into all these gifts by refining your understanding and accessing higher awareness with your breathing.

In this module, you’ll:

• Recognize what each level of perception creates
• Understand how you can become a manifester of miracles
• See the path of creation unfold in the physical world
• Become aware of all the grace in your life
• Experience Higher Chakra Breathing to activate the miracle consciousness in your DNA
• Be guided through a Higher Center breathing exercise to find grace in each moment and open the centers of your vision and higher will

There is one way of breathing that is shameful and constricted. Then, there’s another way: a breath of love that takes you all the way to infinity.
— Rumi

As your journey through this course concludes, you’ll have the tools and resources to create a fully abundant life.

In this closing module, Judith will celebrate with you and your fellow participants, bring all you’ve learned together into a powerful closing lesson, and share how you can integrate this work into your daily life permanently.

You’ll learn how to become a positivity magnet, discover why going beyond the world’s outer appearances is genius, and explore how an open, flowing breathing pattern puts you in the flow of life.

You’ll have the opportunity to share what you’ve learned, participate in an expanded Q&A session, and perform a self-evaluation on the expansion of the breath and abundance in your life.

In this final module, you’ll:

• Explore outcomes and progress in your breathing techniques and the new areas of abundance you’ve discovered
• Celebrate the changes in your breath and manifestations of good you’ve experienced
• Learn a 5-step plan to continue experiencing greater abundance on every level
• Begin a life-changing My Abundant Life meditation, exercise, and process
• Participate in a longer breathing experience to open to higher awareness and connect with Source energy
• Enjoy an expanded mantra for unconditional love
• Receive homework and powerful resources so you can continue your journey long after this course concludes

“I can see how Transformational Breath could benefit everyone.”

— Norman Lear, TV producer

“I use Transformational Breathing to manage stress.”

— Goldie Hawn, actress

“Judith Kravitz is the most impressive teacher for breathwork I have ever encountered in both the East and the West.”

Judith Kravitz is the most impressive teacher for breathwork I have ever encountered in both the East and the West. Her techniques have the power to lead one to have a direct experience of liberation on many levels. You may call it a shortcut to enlightenment.
— Rinpoche Tulku Thubten, one of the resident Lamas at Pema Osel Ling